Now that we've gone over the cold-weather apparel to protect the body, don't forget the basics: a proper helmet, good cycling shorts with chamois and proper cycling shoes.

现在，我们已经走在寒冷天气下的服装，以保护身体，不要忘了基础知识：一个适当的头盔，羚羊和适当的自行车鞋单车短裤。

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In the fiercely conformist world of professional sport, Wiggins, a self-styled mod, has always cut an idiosyncratic figure, discreetly customizing his Team GB cycling helmet and bike with the Royal Air Force roundel co-opted by The Who as a symbol of the musical subculture in the 1960s.

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Sustrans says it should be a decision left to parents and BHRF claims research cannot prove wearing a helmet makes cycling safer.

BBC: Annette Brooke MP wants review of cycle helmet law

It fights tobacco use and obesity, teaches children to wear a helmet while cycling and shows parents how to raise children less prone to violence.

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